My rants on the world of running, my training, and coaching
3.12.2010
Caumsett 50K my second ultra and definatly the most fun. I had great race. I hit the marathon mark at my second fastest marathon time. My pace was 9:16 pretty good. The experience was fun, weather was perfect. It was also nice meeting the other ultra-runners in New York. Very good experience.
Bad Bunny lives rent-free in conservatives’ minds
-
Good lord, right-wingers, get a grip. It’s unhealthy to expend this much
energy being sad about a Super Bowl halftime performer.
Yes, they’re still freak...
Seeing The Light At The Tour Of Flanders (Part 2)
-
*My health takes a turn for the better, and suddenly the Tour of Flanders
is a go.*
I’ve always dreamed of riding the Tour of Flanders (aka the Ronde van ...
Speedgoat Mountain Races will be July 28,29, 2017
-
This year the Speedgoat Mountain Races will be held July 28,29th, 2017.
We have discontinued the “Quadbanger” event due to lack of interest in what
was...
New Zion Traverse Speed Record
-
Saturday, May 15, 2010 “The Trans-Zion Trek (sometimes also called the
“Zion Traverse”) is a 48-mile route across Zion National Park in
Southwestern Utah. ...