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Mat Runs

My rants on the world of running, my training, and coaching

4.28.2010

Everypace newsletter
Posted by Mat at 8:13 AM 0 comments
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  • iRunFar
    Sharing Miles with Ann Trason - The post Sharing Miles with Ann Trason appeared first on iRunFar. AJW talks about getting to spend a few miles with long-time friend Ann Trason at the 20...
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  • Garmin Blog
    Benefits of Garmin breathwork and meditation features - The physical and mental health benefits of regular exercise are well-known, but mindfulness practices such as breathwork and meditation can be essential ...
    4 days ago
  • Daily Kos
    Mass job cuts on the horizon as Trump's economy backslides - On Tuesday, Amazon announced it is cutting 14,000 corporate jobs, becoming the latest major corporation to slash its workforce in the rapidly declining e...
    2 months ago
  • Perfection Journey » utpal
    Harita and Ananda-Lahari Final Laps -
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  • A *Trail Runner's* Blog
    Seeing The Light At The Tour Of Flanders (Part 2) - *My health takes a turn for the better, and suddenly the Tour of Flanders is a go.* I’ve always dreamed of riding the Tour of Flanders (aka the Ronde van ...
    8 months ago
  • KarlMeltzer.com
    Speedgoat Mountain Races will be July 28,29, 2017 - This year the Speedgoat Mountain Races will be held July 28,29th, 2017. We have discontinued the “Quadbanger” event due to lack of interest in what was...
    8 years ago
  • USATF News Headlines
    Olympic film historian & track enthusiast Bud Greenspan dies -
    9 years ago
  • I Run Ultras.com
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    12 years ago
  • Planet Ultramarathon
    Runners to Challenge 135 Miles from Death Valley to Mt. Whitney - ADVENTURECORPS PRESENTS THE BADWATER ULTRAMARATHON Oak Park, CA – AdventureCORPS, Inc., an event production firm specializing in ultra-endurance and extrem...
    13 years ago
  • NYT > Personal Best
    How Long Does It Take to Recover From a Marathon? - There’s not much rigorous research on recovery after strenuous exercise, and this aspect of competition is rife with unsubstantiated dogma....
    13 years ago
  • Team Montrail
    New Zion Traverse Speed Record - Saturday, May 15, 2010 “The Trans-Zion Trek (sometimes also called the “Zion Traverse”) is a 48-mile route across Zion National Park in Southwestern Utah. ...
    15 years ago
  • Tales of Endurance
    An Altitude Run Up the Highest Point In Utah - Kings Peak 13,528 feet - a few weeks ago mandy and i got to talking about running at altitude. the conversation then naturally moved to the highest peak in utah.. kings peak at...
    16 years ago
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  • Garmin Connect - mgerowitz
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Mat
Stay at home dad, ultrarunner stay at home dad and fan of microbrews, opera, and baseball
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