My rants on the world of running, my training, and coaching
7.15.2008
the lazies continued into yesterday. I cam home super tired, took a nap, played this stupid video game, watched a documentry on the War of the World and went to sleep. I was going to wake up early this morning and did not, know i will have to run during the heat of the day
Bad Bunny lives rent-free in conservatives’ minds
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Good lord, right-wingers, get a grip. It’s unhealthy to expend this much
energy being sad about a Super Bowl halftime performer.
Yes, they’re still freak...
Seeing The Light At The Tour Of Flanders (Part 2)
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*My health takes a turn for the better, and suddenly the Tour of Flanders
is a go.*
I’ve always dreamed of riding the Tour of Flanders (aka the Ronde van ...
Speedgoat Mountain Races will be July 28,29, 2017
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This year the Speedgoat Mountain Races will be held July 28,29th, 2017.
We have discontinued the “Quadbanger” event due to lack of interest in what
was...
New Zion Traverse Speed Record
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Saturday, May 15, 2010 “The Trans-Zion Trek (sometimes also called the
“Zion Traverse”) is a 48-mile route across Zion National Park in
Southwestern Utah. ...
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